LABOR DAY

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Re-integration: Full Body Portrait

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  I   Check In   Icebreaker # 1 Neuroscientist   (39:40 - 49:14) https://youtu.be/NKyyF9MQXn4?si=VutNhTfomxxFeCoR   II  Unit: Re-integration  Theme: Self-Portrait   Introduction   The self portrait ritual symbolizes the re-integration of all the different parts of self and one's story with renewed insight, vitality and visions for change. These ritual-performances, illustrated in the video below, are enacted with the group and teachers witnessing in the final week of the Tamalpa Level 1 training program.   III   Learning Objectives   Understand the meaning of the full-body self-portrait in the re-integration process  Explain the importance of the metaphoric associations to body parts   Gain an awareness of the relationship between "dancing images" and "personal metaphors" Experience the therapeutic benefits of the full-body self-portrait  Experience the embodiment of awareness and personal metaphors IV Main...
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Movement Ritual: Remembering the Body

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    I    Check In   II   Introduction   Anna Halprin conceived movement ritual as a series of structured movements that helped to release tension, expand range of movement , and spark creative expression. In today's class we will explore movements that will help us create a community ritual. Our ritual will be based on movement metaphors, the creation of a group myth and the subsequent consolidation of our ritual structure (Beginning, Middle and Closing).   III   Learning Objectives   Understand the different ways of looking at dance Explain the meaning of personalized self-body as metaphor for the big collective body Gain an awareness of the concept of group myth  Experience the creation of a movement ritual   IV   Main Lesson   1   Moving Toward Life: Five Decades of Transformational Dance. Page 245 The theater world is more inclusive than dance in Western culture, particularly when it comes to using mo...
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Organizing Information for Presentations: Mindfulness

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        I   Unit: Self-transformation Theme: Mindfulness   Introduction   Mindfulness is a meditational practice that allows us to remain emotionally, psychologically and mentally healthy.   II   Learning Objectives  Understand the concept of mindfulness Explain how mindfulness relates to self-transformation Gain an awareness of the importance of mindfulness for Dance Movement Therapy Experience mindfulness by following   III Check In     IV Main Lesson  1   Concept Addressed : Mindfulness:  It is a way to maintain activity-dependent plasticity, mental health and longevity, as well as a way to transform one's mental habits in a positive way through meta-awareness. Meta-awareness is being aware of where our attention is and where it is going at every moment. Mindfulness  acts as a wedge that opens up one's mind, providing insight  into the mental habi...
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